Upper Dolpo Trekking

Key Points

Start At

Kathmandu

Duration

25 Days

Trekking Grade

D

Accommodation

5-Star Hotels

Max. Altitude

5360m

Activity

Trekking

Meals

B.L.D

Best Season

Sept-Oct

End At

Kathmandu

Trip Overview

Dolpa or Dolpo is the most remote and least developed isolated corner of Nepal, located behind the main Himalayan barrier west of Dhalagiri in the Trans Himalayan region of Mid- West Nepal inside the Shey- Phoksundo National Park. Geographically Upper Dolpo is a part of the Tibetan Plateau and is generally dry, cold and sparsely vegetated which is unlike most other parts of the Nepal Himalayas. There are not many well known peaks in the region, but is still a land of mystery, scenery and peace. Dolpo is hidden away from civilization. Time has stood still here for centuries as the inhabitants of Tibetan stock continue to live, cultivate and trade the way they have done since time immemorial. The ecosystem encompasses a wild and wonderful variety of plants and wildlife, including the blue sheep and snow leopard. As the most remote and least developed district in Nepal, this trek is reserved. for those with a true sense of adventure.

The villages of Dolpo are magical, trapped for now in  a time warp waiting for the gold rush of trekkers. Perhaps the real gold rush has already begun, with the export of the rare and highly prized yarsagumba. With no roads, flying via Nepalganj to Juphal is the only real possibility. Until late spring and after mid – November snow is a frequent possibility.  Unfortunately the monsoon period is not the most ideal period for flying around the lower parts of Nepal.

Fortunately altitude is not such an issue on the Phoksundo Lake route, since the trek reaches only 3600 m at the lake. The trail is pretty good and lodges are certainly adequate for most.

Highlights

Scenery: Rugged mountains, pristine lakes, barren landscapes.
Culture: Ancient Bon monasteries, Tibetan Buddhist villages.
Wildlife: Blue sheep, Himalayan vulture, potential snow leopard sightings.
Passes: Kang-La (5360m), Saldang La (5200m), Jeng-La (5090m).
Best Time: May to October (especially Sept-Oct for clear skies).

Itinerary

Day 1-2: Arrive in Kathmandu, explore, prepare.
Day 3: Fly Kathmandu to Nepalgunj, overnight.
Day 4: Fly Nepalgunj to Juphal, trek to Dunai (headquarters of Dolpa).
Day 5: Dunai to Ankhe.
Day 6: Ankhe to Sulighat.
Day 7: Sulighat to Phoksundo Lake (Stunning turquoise lake).
Day 8: Rest & Acclimatize at Phoksundo Lake.
Day 9: Trek to Phoksundo Khola.
Day 10: Phoksundo Khola to Phoksundo Bhanjyang.
Day 11: Cross Kang-La Pass (5360m) to reach Shey Gompa (Spiritual heart).
Day 12: Rest & Explore Shey Gompa/Crystal Mountain.
Day 13: Shey Gompa to Namduna Gaun (via Saldang La Pass 5200m).
Day 14: Namduna Gaun to Saldang (large village).
Day 15: Saldang to Yangze Gompa.
Day 16: Yangze Gompa to Sibu.
Day 17: Sibu to Jeng-la Phedi (base for next pass).
Day 18: Cross Jeng-La Pass (5090m) to Tokyu Gaon/Dho Tarap (High plateau village).
Day 19: Rest & Explore Dho Tarap (Bön culture).
Day 20: Dho Tarap to Tarap Khola.
Day 21: Tarap Khola to Khanigaon.
Day 22: Khanigaon to Tarakot.
Day 23: Tarakot to Dunai.
Day 24: Dunai to Juphal.
Day 25: Fly Juphal to Nepalgunj, then Kathmandu, depart.

Package Include

  • Airport Transfers: Pick-up and drop-off from Tribhuvan International Airport in Kathmandu.

  • Accommodation in Kathmandu & Nepalgunj: 3-star hotel accommodation on a twin-sharing basis with breakfast.

  • Domestic Flights: Kathmandu–Nepalgunj and Nepalgunj–Jumla round-trip airfares.

  • Trekking Permits: Upper Dolpo Restricted Area Permit, Shey Phoksundo National Park entry fee, and TIMS card.

  • Trekking Accommodation: Tented or basic lodge accommodation during the trek.

  • Meals During Trek: All meals (breakfast, lunch, and dinner) during the trekking period.

  • Guide and Porters: Experienced licensed trekking guide and necessary porters (1 porter for every 2 trekkers).

  • Staff Insurance: Insurance and proper equipment for all trekking staff.

  • First Aid Kit: Basic first aid kit carried by the guide.

  • Camping Equipment: Tents, mattresses, cooking utensils, and all necessary camping gear.

  • All Ground Transportation: As per itinerary by private or public vehicles.

  • Government Taxes and Service Charges

Package Exclude

  • International Airfare: To and from Nepal.

  • Nepal Entry Visa: Visa fees and processing (can be obtained on arrival).

  • Lunch and Dinner in Kathmandu/Nepalgunj: Meals in cities not included except breakfast.

  • Personal Expenses: Bar bills, laundry, phone calls, extra snacks, or drinks.

  • Travel Insurance: Mandatory personal travel and medical insurance including emergency evacuation.

  • Tips and Gratitude: For guide, porter, and other trekking staff (optional but recommended).

  • Additional Costs: Due to unforeseen events like flight delays, weather issues, or natural disasters.

  • Extra Accommodation: If the trek is delayed or extended beyond the itinerary.

  • Any Other Costs: Not mentioned in the “Package Includes” section.

All Inclusive Price

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